Here's your invitation to take a break, play with creativity, connect with others during a coffee break!​

Why take a Creativity break? 

Pausing periodically throughout  your work day will give your brain the rest to replenish. Creativity refills what is depleted by constant doing! You'll have more clarity, effectiveness and productivity in your work!

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I've found that after taking a break, creative solutions emerge for that problem I was struggling with!

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Think you're not creative? Everyone is creative! 

It's not about being able to paint, sing, or draw, nor does it have to do with making something impressive or useful. Its about taking a pause, letting the thinking mind rest, and allowing yourself to do something imperfectly, and experimentally. Resting the conscious mind so that the inner you can shine.

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Creativity shows up in so many ways- not just art.

• in the clothes you choose to wear, 

• the meals you cook, 

• how you design your home, office or garden

• the music selection on your playlist, and more

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This is a short session - 30 minutes- so I'm sure you can carve out this time. (you'll actually save more than 30 min by improved clarity and productivity that results!). Let your analytical mind rest, and allow the creative side to play.

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You can doodle, bring a coloring book and colors, do some slow drawing, sketch a leaf or flower, write poetry, work on a knitting project, paint shapes, collage, whatever you like!

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 What to bring to the break: 

• Any creative project --(or a paper and pen and I'll get you started)

• Bring your curiosity and willingness to play

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